Hamstring Stretch with Power Band
Try out this hamstring stretch demonstrated by Dr. Wayne Huber, medical director for RE-MOVE Training. Our Power Resistance Bands are produced with extra "stick" to grip the skin and pull open the facia and muscles. Make this stretch a part of your daily routine to see increased overall mobility in all the muscles of your hamstring.
You can get your RE-MOVE Power Band here: https://re-movetraining.com/collections/re-evaluate-movement/products/re-mve-resistance-bands-pull-up-assist