Booty HIIT Workout with the RE-MOVE Booty Band
Try out this booty burner from Founder Will Powell (@soywillpowell) utilizing only the RE-MOVE Booty Band.
3 sets, 90 seconds between sets, superset all exercises.
1. Reverse lunge to knee drive - 30 seconds each leg
2. Donkey kicks - 30 seconds each leg
3. Lateral shuffle to jump squat - 30 seconds
4. Squats - 30 seconds
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"My booty is fried. Hope yours will be too!" - Will
To buy a RE-MOVE Booty Band, check out our Resistance Bands Page.